Herbal Medicine Workshop: Spring Tonics

Join us as we host Brita Zeiler of Cordial Waters for the first in a series of spring herbal workshops. Winter weather and foods can leave our bodies sluggish and we will learn techniques for gentle Spring cleansing. We will cover ways to tonify the digestive system, liver, and skin, to re-energize your body and mind! Discover herbal remedies, local plants, nutritionally dense recipes, and movement practices to inspire your self care practice. We will be formulating custom digestive bitters to take home and utilize throughout the season.